Sunday, October 24, 2010

The Spaces Between

This is taken from PKGen.







Parkour, stripped down, is the use of space. It’s how we fill space, how we move through it. It’s a process. And it has often struck me when training and moving that the vast majority of that space is filled with what most would consider to be ‘unspectacular’ movement: that is, the gaps and distances that exist before, between and after the obstacles we fly over and through, around and under. The approach to a jump, the steps between vaults in combination, the landing and rolling and running again after a drop – these are where we spend most of our time, not actually engaged in the saut de bras or cat-pass that occurs so quickly and is over in a flash.

Long ago I began to think that the essence of parkour actually happens between the application of the ‘techniques’ themselves; in the spaces between. It’s the use of those spaces that makes the difference between good parkour and simply good stunts or tricks. A balanced and well paced run-up, for example, makes a good jump happen; efficient and dynamic steps after a landing maintain momentum going into the next movement; coming out of a roll with balance and stability provides the ability to flow seamlessly on towards the next set of challenges. For me the parkour happens in those spaces, in that larger movement that contains the individual techniques. And it’s often neglected.

I look at those techniques – the difficult jumps, the tricky landings, the dynamic vaults – as equivalent to peak experiences in life: they are what we train for and strive for, but in truth they come and go quite quickly and, in isolation, mean very little. Only in context do they have a point. That context is constituted by everything that precedes and succeeds those peak moments: the movements are given meaning by everything that comes before and after them. The spaces between.

The real quality of our movement, as of our lives, is held in the way we deport ourselves in those larger and less obviously glorious spaces. Who are we when not overcoming a great physical challenge or achieving some stupendous athletic feat? Who are we when not enduring a rigorous test of the mind or pushing ourselves to our limits? Who are we in those spaces between, in our daily living, our simple movement between jumps? Who are we in every moment, not just the ones that require our focus and presence in its entirety?

It seems to me that that is the true test of our character, just as it is the true test of our movement. To rise to an immediate and threatening challenge is something most of us will naturally do, it’s probably part of our nature as those who seek to uncover our potential and squeeze every drop out of it. But how well do we maintain those virtues, that inner strength, throughout the days when we are not engaged in such life-and-death moments? Do we still act with the same immediacy of thought? Do we still remember to use our fear and not be used by it? Do we carry that self-discipline and self-awareness we have in training on into the rest of our lives? If not, why not?

Parkour, like all great practices, is an art of living. It is not something you do for an hour or two and then forget or put aside. The point of these arts is that they reveal aspects of ourselves that we strive to hold onto, they uncover and polish something quite pure and bright within us: what a loss to then leave that shining thing on the training ground and live out the rest of one’s day in relative darkness.

Surely the point is, when we discover just what we can be, to then let that knowledge and that practise infuse all parts of our life, so that we can begin to take on more permanently that concentrated ‘us’ we find in our peak experiences. And that can only be done in the quiet stretches of our days, when nothing very special seems to be going on and our character is tested in more routine, but no less significant, ways. It can only be done in the spaces between.

- Dan Edwardes

Sunday, October 10, 2010

Parkour Freedom - Parkour Liberté

Parkour Freedom - Parkour Liberté


  Parkour "Freedom”




Is “practising Parkour” the solution to feel free in your body and your mind? Or is this quest of happiness, this discovery, this blossoming that we all have been looking for since we did our first steps on this planet?


For me, “The When” and “The How” you start the journey in Parkour cannot be dictated by somebody else and/or just be justified by a series of actions such as balancing on a railing, vaulting some walls etc... In my opinion “parkour” is something personal. Yes, you share some moments, some actions, some feelings, some knowledge, some training, some obstacles etc... But your perceptions, your expectations, your discoveries, your willingness, your rhythm... are personal and internal.

I started playing a bit more with the environment only 7 years ago, however, “my parkour”, this quest for the well-being, this continuous discovery to become stronger, this value’s learning process, this respect for yourself and for the others and this understanding of being honest with yourself started 35 years ago, as soon as I was born. My parents, my education and my different experiences in art and different sport activities that I have been involved with, for the past 30 years, were and will always be my best guide, they are my foundations to my way of approaching obstacles. In my eyes, parkour (moving in any terrain) is just another physical activity, such as football, swimming, dance etc... where I can express myself in the environment in a certain way and where I can learn more about myself. My vision, my definition, my approach of “parkour” is not necessarily the same than everyone else’s. I don’t consider it as “a way of living” or as a particular “philosophy” but: does it mean that I am wrong? Does it mean that I cannot practise, learn, develop and teach some skills to move in the surrounding safely and more efficiently? Personally, I don’t practise any sport to please the expectations of others. The way I practice and see it satisfies me. I don’t want to copy the parkour journey of somebody else...

For me parkour is another tool, like everything we can use to learn and progress. Doesn’t matter the tool I use and the way I use it, when I teach somebody, my aim is not to make him/her become me, my aim is to help to discover his/her own potential and make all my students progress. Each person is a unique whole with his/her own emotions, feelings, visions, expectations, definitions etc... Some of them are capable to learn by themselves, by the environment, by discoveries, but others need to be guided, need to be managed, need to be shown, need to be explained. It shouldn’t matter which approach is used to improve how to move in this environment. It doesn’t matter when and how you experience parkour, important is to be able to adapt without any limits and find your own way. This is what makes me feel free and eager for practising more.

Expectations and goals should never be judged, as this is different for each individual. We all start practising parkour for different reasons and with different goals. I believe every judgement, would be in contradiction with the freedom and this capability to adapt that parkour offers.

Do you really know when your” Parkour journey” started? Do you know exactly this moment when you began this relationship with yourself, with the others, and with the environment, to be able to go through “obstacles”?

Is there a one and unique true parkour?


Parkour”Liberté”

Est-ce que “faire du parkour” est la solution pour se sentir libre dans sa tête et dans son corps? Ou est ce cette quète du Bonheur, cette découverte et cet épanouissement que nous recherchons tous à partir du moment où nous faisons nos premiers pas sur cette planête?

Pour moi, “le Quand” et “le Comment” tu commences ce voyage dans le parkour ne peut pas être dicté par quelqu’un d'autre et ne peut être justifié par une simple série d’actions comme marcher en équilibre sur une barrière, franchir des murs etc...Mon opnion est que “Parkour” est quelque chose de personnel. Oui, tu partages des moments, des actions, des sentiments, des émotions, des connaissances, des entraînements, des obstacles etc...Mais tes attentes, tes découvertes, tes vouloirs, tes rythmes... sont personnel et interne.

J’ai commencé à jouer un peu plus avec l’environnement, il y a seulement 7 ans , cependant “mon parkour”, cette recherche de bien être, cette constante découverte de devenir plus fort, cette apprentissage des valeurs, ce respect vis a vis de soi et des autres et cette compréhension à être honnête avec soi-même, je l’ai commencé il y a 35 ans, lorsque je suis venu au monde. Mes parents, mes études, mes différentes activitées artistiques et sportives que j’ai pu pratiquer ces 30 dernières années ont été et seront toujours mes meilleurs guides. Ceux sont mes bases dans ma façon d’approcher les obstacles. A mes yeux , parkour(se mouvoir sur tous les terrains)n’ est juste qu’une autre activité physique dans laquelle je peux m’exprimer d’une certain façon et je peux apprendre un peu plus à mon sujet. Ma vision, ma définition et mon approche du "parkour” n’est pas forcément la même que tout le monde. Je ne le considère pas comme “une manière de vivre” ou comme une “philosophie particulière”, mais: est-ce que cela veut dire que j’ai tord? Est-ce que cela veut dire que je n’ai pas le droit d’apprendre, de développer et d’enseigner des compétences pour pouvoir bouger en sécurité et de manière plus efficace dans l’environnement? Personnellement, je ne fait pas du sport pour satisfaire les attentes des autres. La façon dont je le pratique et je le vois, me satisfait. Je n’ai pas envi de copier sur quelqu’un d’autre cette experience du parkour.

“Parkour” est pour moi un outil comme toutes les choses que l’on utitlise pour apprendre et progresser. Peut importe l’outil que j’utilise et la façon dont je l’utilise, lorsque j’enseigne à quelqu’un, mon but n’est pas de lui/la faire devenir moi, il est de l’aider à découvrir et à développer ses propres potentiels et de faire pogresser tous mes étudiants. Chaque individu est une entité à part entière avec ses propres émotions, sentiments, visions, attentes, définitions etc...Certains ont cette faculté à apprendre par eux même, par l’environnement et par leurs découvertes mais d’autres ont besoin d’être guidé, d’être dirigé, d’être montré, d’être expliqué. Cela ne devrait pas être important laquelle de ces approches est utilisée pour progresser. Ce que je comprends du parkour, quelqu’il soit “le comment” et “le quand” il a débuté pour chacun d’entre nous, c’est: la faculté à s’adapter, et ce, sans limites, “trouver sa propre voix”. C’est ce qui fait que je me sente libre et que je sois toujours demandeur pour en faire plus.

Les motifs et les buts ne devraient jamais être jugé sachant qu’ils sont propres à chacun d’entre nous. Nous commençons tous à faire du parkour pour différentes raisons et différent objectifs. Je pense qu’etablir un jugement est en contradiction avec cette liberté et cette faculté à s’adapter que le parkour nous offre.

Est-ce que vous pouvez vraiment définir ce moment où votre “voyage dans le parkour” a commencê, le moment exact où vous avez commencé cette relation avec vous-même, avec les autres, avec l’environnemnent pour être capable de surmonter les obstacles?

Y’a t’il un seul et unique vrai parkour?


- Forrest

Parkour Generations